On occasion I find that it takes an extended amount of time to access the meaning behind what I am feeling. I am fully aware that I am feeling something, but it may take hours, days or even weeks for the message to come to the surface of my consciousness. This is not necessarily a bad thing. Deep emotional energy connects us to the authentic richness of our soul. It is critical, however, to know how to relate to this type of energy in a soulful, non-commotional manner.
Awareness and patience are required. The more we are mindful of our
emotional energy, the more it relaxes us. The more attentive we are to HOW our emotional energy operates, the easier it is to understand its messages. The more patient we are, the more accurate the information that we receive. When we are impatient and demanding, emotional energy hides out in our unconscious and accumulates as fear, sadness and/or anger in the subconscious. Emotions absolutely must be treated with care and kindness.
We relate to our minds through words and thoughts. We speak to our minds. But mental talking is not the appropriate way to communicate with our emotions. We FEEL our emotions. We ALLOW our emotions. We LOVE our emotions. If we communicate with our emotions with anger and fear, our emotions compute intimidation. Our message is received as some form of disapproval. Our emotions need approval. It is our MODE and our MOOD that impact emotions negatively or positively. To relate to or change our emotions we have to interact from a compassionate heart.
Our ‘fears’ demonstrate to us where we imprison ourselves, where we create limits and fall into ruts. The extent to which we confront our self-imposed limitations and take responsibility for creating our own reality is an important measure of our willingness to be sincere and authentic. When we can live in integrity with ourselves, we can create from love rather than fear. When we can live from love, we can drink from the nurturing Infinite waters and enjoy the sweetness of our soul.
Mental & verbal communication is sometimes illusive and inaccessible to the emotions. Sound itself, however, speaks to the emotions. When we can bypass the rational mind, we can move into direct relationship with our emotional energy.
Our emotional body defines the quality of our space. The quality of our space determines what and how we manifest. That is why we can repeat affirmations forever and not change a thing. To be able to act from our truth, our mind and emotions have to be aligned and congruent. We have to feel the vibration of the harmony in our physical body to impact the emotional body.
It is the emotional intensity, awareness and engagement that penetrates the emotional body and causes a shift in emotional programming. The important thing is to choose an adaptation of shifting that lights your emotional fire. It is the activation of the emotional fire that creates deep transformation. It is through our emotional body that we touch our soul.
