Posts Tagged ‘self-improvement’

16
Jan

We All Deserve to Be Happy

   Posted by: AUDIOMIND   in Random

Everyone is Different
Happiness in life is like a smorgasbord. If 100 people went to a smorgasbord and each put food on their plate in the quantity and mix that each felt would be most pleasing to him, every plate would be different. Even a husband and wife will go up to the smorgasbord and come back with plates that look completely different. Happiness is the same way. Each person requires a particular combination of those ingredients to feel the very best about himself or herself.

Listen to Your Heart 
Your mix is changing continually. If you went to the same smorgasbord every day for a year, you probably would come back with a different plateful of food each time. Each day-sometimes each hour-only you can tell what it takes to make you happy. Therefore, the only way to judge whether a job, a relationship, an investment, or any decision, is right for you is to get in touch with your feelings and listen to your heart.

Be True to Yourself
You’re true to yourself only when you follow your inner light, when you listen to what Ralph Waldo Emerson called the “still, small voice within.” You’re being the very best person you can be only when you have the courage and the fortitude to allow your definition of happiness, whatever it may be, to be the guiding light of every part of your life.

There Are No Limits
A very important point on the subject of happiness is whether or not you feel that you “deserve” to be happy.

Accept the notion that you deserve all the happiness you can honestly attain through the application of your talents and abilities. The more you like and respect yourself, the more deserving you will feel of the good things in life. And the more deserving you feel, the more likely you will attain and hold on to the happiness you are working toward.

Make Happiness Your Key Measure
You should make happiness the organizing principle of your life. Compare every possible action and decision you make against your standard of happiness to see whether that action would make you happier or unhappier. Soon, you will discover that almost all of the problems in your life come from choices that you have made – or are currently making – that do not contribute to your happiness.

Pay the Price
Of course, there are countless times when you will have to do little things that don’t make you happy along the way toward those larger things that make you very happy indeed. We call this paying the price of success in advance. You must pay your dues. Sometimes these interim steps don’t make you happy directly, but the happiness you achieve from attaining your goal will be so great that it totally overwhelms the temporary inconveniences and dissatisfactions you have to endure in order to get there.

Taken from here:
http://www.lifereboot.com/2007/10-articles-that-changed-my-life/

#1 – Steve Jobs’ 2005 Stanford Commencement Address

For teaching me to stop attributing value to unimportant things, and start trusting my instincts. Before reading Jobs’ speech, I was working a job I hated because it was really the only thing I ever tried. It was what I knew. Jobs says “You’ve got to find what you love.” His article helped me realize that I was wasting my life living someone else’s dream. If I settled for someone else’s dream, I’d grow old and die without ever seeking my own.

#2 – Violent Acres’ Most People Are Depressed For a Very Good Reason

For teaching me that being depressed had nothing to do with the serotonin in my brain — the reason I felt depressed was because my life sucked. I was making choices just to appease the opinions of people around me, when I should have been making choices to appease myself. This article helped me realize that medication was not the solution to my joyless lifestyle — the true remedy was to start making my own choices to live a more fulfilling life.

#3 – Steve Pavlina’s Don’t Die With Your Music Still In You

For teaching me that “to abandon a comfortable lifestyle that isn’t deeply fulfilling is to abandon nothing.” Steve’s article helped me understand I was defending a comfortable career without good reason. At the start of each workday, I was reluctant to get out of bed. At the end of each workday, the amount of satisfaction I received from the work I was doing was nil. Steve caused me to ask myself: Why should I stay loyal to such a meaningless job?

#4 – Brian Kim’s How to Find What You Love to Do

For emphasizing the importance of self-assessment. Brian made me take a good hard look at myself and figure out what it is that makes me happiest. What’s more, his article discusses how uncertainty and fear are the most common obstacles preventing you from doing what you love to do. His solution involves self-analysis: identify your skills and interests, then use your strengths to live your passion. In Brian’s words, “conquer indecision and ACT, and you will most definitely conquer all fear.”

#5 – Fred Gratzon’s Top 10 Signs You’re Made to be an Entrepreneur

For helping me understand that the reason I’m reluctant to get a job is because I’d rather be the boss, president, or sole proprietor of my own creation. Thanks to Fred’s article, I was able to see the entrepreneur in me: I’m always looking for a way for things to be simplified, made more efficient, or automated by a computer. There’s a reason I feel this way — and it’s for the same reason that I don’t want to have to answer to someone else.

#6 – Steve Pavlina’s 10 Reasons You Should Never Get a Job

For teaching me that working for other people is stupid. Self-employment using passive income is the best way to earn money without trading away life’s freedoms. In other words, Steve helped me understand it’s possible to be “Happily Jobless.”

#7 – Darren Rowse’s 18 Lessons I’ve Learnt About Blogging

For teaching me to use the power of exponential growth. Like any other long-term investment, creating a successful blog takes time. Along the way, you’re bound to have ups and downs, and people will undoubtedly tell you that you suck. Darren says that so long as you be yourself, work hard, and are willing to experiment, your efforts will be rewarded.

#8 – Caro Clarke’s Are You a Writer?

For helping me realize my dream of becoming a writer. Although many people have tried to tell me that I’m a writer at heart, I always disregarded their comments under the belief that it wasn’t true. After reading Caro’s article, I recognized the writer in me: I get my inspiration from the world around me, and write every day because I enjoy it. When I’m not writing, I’m often thinking about writing. The signs are clear — I am a writer.

#9 – Danielle Gibbings’ Need a Reboot?

For being the very first source of encouragement from a complete stranger. Danielle discovered my blog during its infancy, and was inspired by the movement I was trying to create. She wrote about LifeReboot on her own blog to help lead more readers to my site. She read my site often and left encouraging comments. She sent me my very first donation. Danielle’s supportive attitude helped me more than she’ll ever know. She helped me build confidence in my decision to pursue writing, and caused me to realize how I was finally on the right track.

#10 – My own 10 Reasons It Doesn’t Pay To Be “The Computer Guy”

Chances are, some of these articles won’t affect you the same way they affected me. I believe that’s to be expected, since we’re all different people.

Think about it. Life-altering advice exists online. Advice to help you get out of debt, leave a dead-end relationship, or whatever type of self-improvement you can possibly imagine. All you need to do is consciously seek it out.

You’ll know once you’ve discovered it. The advice will resonate with you, inspire you, and maybe even change your life.

20
Aug

Using Stumbling Blocks as Stepping Stones

   Posted by: AUDIOMIND   in Random

Everyone makes mistakes and the busier you are, the more mistakes you will make. The only question is “How well and how effectively do you deal with the inevitable ups and downs of life?”

Here you will learn the difference between a positive and negative worldview. You will learn how to benefit from your mistakes and how to remain positive in the face of adversity.

Let the Light Shine In
This is achieved through the simple exercise of self-disclosure. For you to truly understand yourself, or to stop being troubled by things that may have happened in your past, you must be able to disclose yourself to at least one person. You have to be able to get those things off your chest. You must rid yourself of those thoughts and feelings by revealing them to someone who won’t make you feel guilty or ashamed for what has happened.

Using Stumbling Blocks as Stepping Stones
There are two ways to look at the world: the benevolent way or the malevolent way. People with a malevolent or negative worldview take a victim stance, seeing life as a continuous succession of problems and a process of unfairness and oppression. They don’t expect a lot and they don’t get much. When things go wrong, they shrug their shoulders and passively accept that this is the way life is and there isn’t anything they can do to make it better.

On the other hand, people with a benevolent or positive worldview see the world around them as filled with opportunities and possibilities. They believe that everything happens as part of a great process designed to make them successful and happy. They approach their lives, their work, and their relationships with optimism, cheerfulness, and a general attitude of positive expectations. They expect a lot and they are seldom disappointed.

Flex Your Mental Muscles
When you develop the skill of learning from your mistakes, you become the kind of person who welcomes obstacles and setbacks as opportunities to flex your mental muscles and move ahead. You look at problems as rungs on the ladder of success that you grab onto as you pull your way higher.

Two of the most common ways to deal with mistakes are invariably fatal to high achievement. The first common but misguided way to handle a mistake is the failure to accept it when it occurs. According to statistics, 70 percent of all decisions we make will be wrong. That’s an average. This means that some people will fail more than 70 percent of the time, and some people will fail less. It is hard to believe that most of the decisions we make could turn out to be wrong in some way. In fact, if this is the case, how can our society continue to function at all?

Cut Your Losses
The fact is that our society, our families, our companies, and our relationships continue to survive and thrive because intelligent people tend to cut their losses and minimize their mistakes. It is only when people refuse to accept that they have made a bad choice or decision-and prolong the consequences by sticking to that bad choice or decision-that mistakes become extremely expensive and hurtful.

Learn From Your Mistakes
The second common approach that people take with regard to their mistakes, one that hurts innumerable lives and careers, is the failure to use your mistakes to better yourself and to improve the quality of your mind and your thinking.

Learning from your mistakes is an essential skill that enables you to develop the resilience to be a master of change rather than a victim of change. The person who recognizes that he has made a mistake and changes direction the fastest is the one who will win in an age of increasing information, technology and competition.

By remaining fast on your feet, you will be able to out-play and out-position your competition. You will become a creator of circumstances rather than a creature of circumstances.

Action Exercises
Now, here are three steps you can take immediately to put these ideas into action.

First, imagine that your biggest problem or challenge in life has been sent to you at this moment to help you, to teach you something valuable. What could it be?

Second, be willing to cut your losses and walk away if you have made a mistake or a bad choice. Accept that you are not perfect, you can’t be right all the time, and then get on with your life.

Third, learn from every mistake you make. Write down every lesson it contains. Use your mistakes in the present as stepping stones to great success in the future.

———————–

The Golden Hour
By: Brian Tracy

You become what you think about most of the time. And the most important part of each day is what you think about at the beginning of that day.

Start Your Day Right
Take 30 minutes each morning to sit quietly and to reflect on your goals. You’ll find when you read the biographies and autobiographies of successful men and women that almost everyone of them began their upward trajectory to success when they begin getting up early in the morning and spending time with themselves.

Feed Your Mind With Positive Ideas
This is called the Golden Hour. The first hour sets the tone for the day. The things that you do in the first hour prepare your mind and set you up for the entire day. During the first thirty to sixty minutes, take time to think and review your plans for the future.

Use Your Quiet Time Effectively
Here are four things that you can do during that quiet time in the morning. Number one is to review your plans for accomplishing your goals and change your plans if necessary.

Number two is think of better ways to accomplish your goals. As an exercise, assume that the way you’re going about it is totally wrong and imagine going about it totally differently. What would you do different from what you’re doing right now?

Number three, reflect on the valuable lessons that you have learned and are learning as you move toward your goals.

Practice Daily Visualization
Number four, calmly visualize your goal as a reality. Close your eyes, relax, smile, and see your goal as though it were already a reality. Rewrite your major goals everyday in the present tense. Rewrite them as though they already existed. Write “I earn X dollars.” “I have a net worth of X.” “I weigh a certain number of pounds.” This exercise of writing and rewriting your goals everyday is one of the most powerful you will ever learn.

Fasten Your Seatbelt
Your life will start to take off at such a speed that you’ll have to put on your seatbelt. Remember, the starting point for achieving financial success is the development of an attitude of unshakable confidence in yourself and in your ability to reach your goals. Everything we’ve talked about is a way of building up and developing your belief system until you finally reach the point where you are absolutely convinced that nothing can stop you from achieving what you set out to achieve.

Everything Counts
No one starts out with this kind of an attitude, but you can develop it using the law of accumulation. Everything counts. No efforts are ever lost. Every extraordinary accomplishment in the result of thousands of ordinary accomplishments that no one recognizes or appreciates. The greatest challenge of all is for you to concentrate your thinking single-mindedly on your goal and by the law of attraction, you will, you must inevitably draw into your life the people, circumstances and opportunities you need to achieve your goals.

Become A Living Magnet
Once you’ve mastered yourself and your thinking, you will become a living magnet for ideas and opportunities to become wealthy. It’s worked for me and for every successful person I know. It will work for you if you’ll begin today, now, this very minute, to think and talk about your dreams and goals as though they were already a reality. When you change your thinking, you will change your life. You will put yourself firmly on the road to financial independence.

Action Exercises
Now, here are two things you can do every single day to keep your mind focused on your financial goals:

First, get up every morning a little bit earlier and plan your day in advance. Take some time to think about your goals and how you can best achieve them. This sets the tone for the whole day.

Second, reflect on the valuable lessons you are learning each day as you work toward your goals. Be prepared to correct your course and adjust your actions. Be absolutely convinced that you are moving rapidly toward your goals, no matter what happens temporarily on the outside. Just hang in there!

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